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The single best kitchen appliance for vegans is a pressure cooker! A person's diet has arguably the most significant impact on their health out of any other habit they might have. In that sense, we really are what we eat. In response to a society driven by an extreme hunger for meat and animal products, more and more people are turning to veganism. This plant-based diet eliminates all animal products, and the results include resistance to serious disease, better heart health, and increased energy. So, veganism is great, but it sounds hard. So many of our favorite meals are based on meat, or at least have animal products in them, like eggs and dairy. What can a person do to make transitioning to (and maintaining) that diet easier? Two words: pressure cooking. Pressure cooking is the best way to prepare vegan staples like vegetables and beans because more nutritional value is preserved than through any other cooking method. This means more vitamins and minerals, like iron, which is something most vegans have trouble getting. This book focuses on the electric pressure cooker, a kitchen tool that is both fast and affordable. There are 100 vegan pressure cooking recipes contained in its pages, so you can start enjoying things like: Chai-spiced oatmeal Tofu scrambles Curry bowls Hearty winter soups "Cheese" sauces Cornbread and Thanksgiving stuffing Simple syrups Cheesecakes and poached pears Chocolate fondue Vegan food has a reputation for being boring and tasteless, but it won't take you long to see just how untrue that is. By using ingredients like pureed cashews, non-dairy milk, seitan, beans, and more, you can continue making fan favorites by "veganizing" everything you love. Vegan pressure cooking will impress anyone who tastes your food, vegan or not, and transform the way you see cooking.
Dear future Pressure Cooker addict, We received our first pressure cooker in November of 2015 and we have been hooked ever since. An electric pressure cooker allows you to cook food under pressure thus reducing the cooking time dramatically. It has been a tool that has completely revolutionized our kitchen. We can make things from scratch in a fraction of the time (so we know what is actually going in to it) and cook big batches in advance so we always have healthy meals at the ready. We really just wanted to create a recipe book that would give people everyday recipes. Recipes that you would actually use, that use everyday ingredients. A book that anyone could pick up, follow along and be confident about cooking food that actually tastes good. We went a step further and included a 7-day challenge and shopping guide so that you can see how versatile this machine is. You can use it for every meal throughout the week. The Pressure Cooker is a tool that you will actually use and is not a gimmick. We wish you the best with your plant-based journey. Hannah & Derek
Conquer your pressure cooking fears and make meals in minutes! Say goodbye to long cooking and preparation times. With an Instant Pot® or other pressure cooker, you can cook filling, nutritious meals in under an hour and with little mess or cleanup. It's the dinner (and breakfast, and lunch) solution you've always dreamed of. In this revised and expanded edition of the classic Vegan Pressure Cooking, you'll find: More than 30 pages of new content, including new recipes (over 120 recipes total) and new photos Information about using any type of pressure cooker or multicooker, including an Instant Pot, and how to choose which is best for you Cooking charts for beans, grains, vegetables, and more, so there’s no guesswork—or mushy vegetables—involved Recipes that span all meals and tastes, from easy breakfasts such as Apple Pie Steel-Cut Oats to healthy dinners like Kale, Lentil, and Squash Chili and Jackfruit and Sweet Potato Enchiladas Perfect for novice cooks and experts alike, there's something for everyone with Vegan Pressure Cooking.
Kindle MatchBook: Receive the Kindle Edition for FREE when you buy the paperback edition now!VEGAN'S CHOICE! The number one Instant Pot cookbook for vegans with healthy and delicious plant-based recipes.Humble, honest home cooking for vegans does not have to be difficult or take up all of your free time. Making a fully vegan lifestyle accessible and convenient for everyone, bestselling vegan author and chef Kerry Quinta combines a passion for delicious, healthy vegetarian recipes with the favorite appliance of the busy home cook: the Instant Pot. The Instant Pot Vegan Cookbook is the first choice for busy vegan home cooks looking for delicious vegan recipes that are insanely simple to prep and cook.The ultimate Instant Pot cookbook for vegan recipes, the Instant Pot Vegan Cookbook includes: An Introduction to Maintaining a Healthy Vegan lifestyle that fully explains the most important health considerations when going vegan and shows you exactly how to achieve your health and weight loss goals without sacrificing enjoyable mealsInstant Pot Basics with easy to follow instructions, tips, and tricks for using your Instant Pot!100 Amazing Vegan Recipes for your Instant Pot that your family will rave aboutNutritional Information for Every Recipe so you can easily track exactly what you are consumingSay goodbye to bland, boring food once and for all with the Instant Pot Vegan Cookbook, your go-to resource for living your best life as a vegan
Say goodbye to long cooking and preparation times. With an Instant Pot(R) or other pressure cookers, you can cook filling, nutritious meals in under an hour and with little mess or cleanup. It's the dinner (and breakfast, and lunch) solution you've always dreamed of. Veganism is appealing for many reasons. Research suggests that going plant-based gives you more energy, healthier hair and skin, and a stronger immune system. Many people also find it easier to lose weight on a vegan diet. Whatever your motivations, veganism can change your life for the better.The diet isn't without its challenges, however. New vegans especially often find it difficult to cook at home. That's why a pressure cooker is such a great idea! By raising the boiling point of water, this cooking appliance with an airtight lid can cut recipe time in half (or more) without reducing the nutrient content of the food. Because of their speed and convenience, pressure cookers have become more popular than ever in recent years. They're a perfect fit with veganism. In this book bundle, it will become clear why. You'll learn things like: How pressure cooking works What you can (and can't) eat on a vegan diet How to use and maintain a pressure cooker How to convert recipes to the pressure cooker Perfect for novice cooks and experts alike, there's something for everyone with Vegan Pressure Cooking.
A vibrant authorized vegan Instant Pot cookbook from the creator of the popular blog RainbowPlantLife. With food and photos as colorful, joyous, and wholesome as the title of her blog, RainbowPlantLife, suggests, Nisha Vora shares recipes with 240k+ Instagram followers daily. Now, in her debut cookbook, she offers up more than 90 nourishing recipes to achieve the nutritious (and colorful!) food she's known for with the magic of the widely-popular Instant Pot electric cooker. In a book that includes a comprehensive guide to the Instant Pot and all its functions, you too can taste the rainbow with a full repertoire of vegan dishes, including Nisha's Pulled BBQ Jackfruit Tacos, Sweet Potato Bean Burgers, Blueberry Cheesecake, and many more.
Vegan Pressure Cooker Cookbook Get your copy of the best and most unique recipes from Lauren Stewart ! Do you want an ideal way to preserve your food?Do you want to lose weight? Are you starting to notice any health problems?Do you want to learn to prep meals like a pro and gain valuable extra time to spend with your family? Do you want to learn new recipes that will leave your family hungry for more? If these questions ring bells with you, keep reading to find out, Healthy Weekly Meal Prep Recipes can be the best answer for you, and how it can help you gain many more health benefits! ✩ Purchase The Print Edition & Receive A Digital Copy FREE Via Kindle Matchbook ✩ In this book: This book walks you through an effective and complete anti-inflammatory diet-no prior knowledge required. Learn how to shop for the right ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other recipes. In addition, 2 weeks of meals-a 14-day schedule of meals, including step-by-step recipes and shopping lists for each, with tips on what you can prepare ahead of time to get dinner or meal on the table faster. Let this be an inspiration when preparing food in your kitchen with your love ones for the Holiday. It would be lovely to know your cooking story in the comments sections below. Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. I really hope that each book in the series will be always your best friend in your little kitchen. Well, what are you waiting for? Scroll to the top of this page and click the Add to Cart button to get your copy now!