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Author : Marco Canora
Genre : Cooking
Publisher : Clarkson Potter
ISBN_10 : 9780553459500
File Format : All Formats
File Download : 160
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"Since chef Marco Canora opened Brodo, a takeout window at his East Village restaurant Hearth, he has been unable to keep up with the demand for his amazingly restorative and delicious bone broths. A cookbook and guidebook, this small format book will offer a cleanse regimen utilizing these healthier meal replacements, recipes, and how they can be used in a variety of healthy dishes and drinks"--

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Author : Louise L. Hay
Genre : Bones
Publisher : Hay House
ISBN_10 : 9781401950088
File Format : All Formats
File Download : 400
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In this beautiful 4-colour book, bestselling author Louise Hay and health consultant Heather Dane revive one of the oldest healing forms of nourishment - bone broths. Louise and Heather show how you can use this simple, effective and almost effortless tool to boost your health, energy and radiance. Whether you're a complete beginner or an expert in bone broths, the book will teach you practical tips on straining, skimming and conserving. Taking into account our busy modern way of life, Louise and Heather will also show you how to make broths on a budget, and how to incorporate bone broth into our existing diet and lifestyle. The book includes 50 delicious recipes as well as ideas of what else can be made with broth, such as soups, compotes and even dessert! Yet the most important things that you will take away from this book is what is unique to all of Louise's teachings: listening to your body to create recipes that nourish exactly what you need, and infusing your food with love and affirmations to enhance its flavour and healing properties. These are invaluable tools for all types of cooking and for healthy living. Prepare for one of the most powerful and simplest health transformations of your life!

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Author : Dr. Kellyann Petrucci, MS, ND
Genre : Health & Fitness
Publisher : Rodale Books
ISBN_10 : 9781635650259
File Format : All Formats
File Download : 304
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The New York Times says it “ranks with green juice and coconut water as the next magic potion in the eternal quest for perfect health.” ABC News calls it “the new juice craze.” Celebrities like Gwyneth Paltrow, Shailene Woodley, Salma Hayek, and Kobe Bryant are hooked on it. It’s bone broth—and it’s the core of New York Times bestseller Dr. Kellyann’s Bone Broth Diet. As a naturopathic physician and weight-loss specialist, Dr. Kellyann has helped thousands of patients achieve spectacular weight loss and more youthful-looking skin through her bone broth diet. Packed with fat-burning nutrients, skin-tightening collagen components, and gut-healing and anti-inflammatory properties, bone broth is the key to looking and feeling younger than ever before. In just 21 days, you, too, can unlock these miraculous results with Dr. Kellyann’s delicious bone broth recipes and groundbreaking mini-fasting plan. You’ll learn the science of why bone broth works and how to lose weight safely and easily—cravings and hunger pains not included. The simple and tasty recipes for beef, turkey, chicken, and fish bone broths are loaded with flavor and nutrients. Unlike other diet plans that involve serious preparation and cooking, the bone broth diet allows you to spend less time in the kitchen and more time enjoying your newfound vibrancy. With easy fitness routines and mindful meditation exercises, Dr. Kellyann’s Bone Broth Diet is your key to a healthier, happier, slimmer, and younger life.

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Author : Kellyann Petrucci
Genre : Cooking
Publisher : Rodale Books
ISBN_10 : 9781623368401
File Format : All Formats
File Download : 256
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Become a slimmer, younger, healthier you with more than 125 recipes centered on the latest health craze: bone broth. Thousands of people have already discovered the powerful promise in the New York Times bestseller Dr. Kellyann’s Bone Broth Diet. Weight loss, firmer skin, and boundless energy are just some of the benefits of sipping bone broth. It’s why celebrities like Gwyneth Paltrow, Shailene Woodley, Salma Hayek, and Kobe Bryant are hooked on it. And it’s why Dr. Kellyann has been recommending a diet rich in bone broth to her patients for years. In Dr. Kellyann’s Bone Broth Cookbook, you’ll discover even more recipes to help you burn fat, heal your gut, and tighten your skin. Each meal is as mouth-watering as it is packed with essential nutrients for glowing health—cravings and hunger pains not included. You’ll enjoy more than just bone broth with fabulous recipes for beef, poultry, fish, lamb, eggs, and more, plus “bonus” recipes for your maintenance phase. They’re all designed with easy preparation and fast cooking in mind, so you can spend less time in the kitchen and more time enjoying your newfound vibrancy. Dr. Kellyann’s Bone Broth Cookbook is your ticket to slimming down, looking younger, and ending cravings for good.

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Author : Emma Ellice-Flint
Genre : Bones
Publisher : New Holland Publishers (UK)
ISBN_10 : 1742579140
File Format : All Formats
File Download : 160
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The Bone Broth Bible is an introduction to the benefits of bone broth (a potent medicinal food) and how to incorporate bone broth into your daily diet with basic recipes. Bone Broth not only promotes good health and longevity but also has a specific therapeutic application in the treatment of various health conditions. Bone Broth provides an array of nutrients essential for health--glucosamine and chondroitin for bone & joint health; natural gelatin for digestive health; nutrients to help combat stress and nervous tension; amino acids that have anti-inflammatory and liver-protective action and also promote soft tissue, collagen and cartilage repair. Bone Broth has long been known too for its potent gut healing properties making it invaluable in the treatment of digestive disorders and other health problems directly associated with gut health, such as immune function, autoimmunity and skin problems.

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Author : Johanna Reagan
Genre : Cooking
Publisher : Simon and Schuster
ISBN_10 : 9781510751675
File Format : All Formats
File Download : 224
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Eighty Super Easy Recipes for Healing Bone Broths Bone broth is a nutrient-dense superfood made from meat bones. It’s soothing and easy on the digestion, with a ton of health benefits to drink in. An Instant Pot is a brand-name pressure cooker that gives new meaning to the term “set it and forget it.” Forget needing to constantly monitor a simmering pot of bone broth for up to 24 hours! Although that has traditionally been the best way to make bone broth, it’s not usually a very realistic option. That’s where the Instant Pot swoops in and saves the day. It creates perfect bone broths in only two hours . . . with no stirring or monitoring necessary. Press a few buttons and let the Instant Pot take over from there. And with that broth you made so easily, you can then make hundreds of classic and new soups, chilis, stews, drinks, and main dishes using the Instant Pot. Ready to put the power of the Pot and ingenious bone broth recipes to work for you? The Bone Broth Miracle Diet Instant Pot Cookbook has just what you need! Learn the basics of making a variety of meat broths and then discover new ways to incorporate the healing power of the broths into other drinks and food. Find recipes such as: Bone Broth–Turmeric Latte Chinese Pork & Noodle Soup Vietnamese Beef Pho Lamb Bone Broth Borscht Bone Broth Pasta Sauce And much more!

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Author : Eliza Seyfried
Genre : Cooking
Publisher : Dhimant N Parekh
ISBN_10 :
File Format : All Formats
File Download : 279
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BONE BROTH is an exquisitely RICH and SOULFUL offering of NOURISHMENT. SLOW-SIMMERING the BONES to EXTRACT the COLLAGEN, PROTEINS, and AMINO ACIDS into a WHOLESOME BONE BROTH that NOURISHES our precious BODIES from the INSIDE OUT. A cure-all in, TRADITIONAL households BONE BROTH contains MINERALS in a form that our BODY can ABSORB easily—not just CALCIUM but also MAGNESIUM, PHOSPHORUS, SILICON, SULPHUR and trace MINERALS. Packed with FAT-BURNING NUTRIENTS, SKIN-TIGHTENING COLLAGEN COMPONENTS, and GUT-HEALING and ANTI-INFLAMMATORY properties, BONE BROTH is the MAGIC ELIXIR for making SOUL-WARMING SOUPS, matchless sauces & countless life-affirming dishes. This BONE BROTH NOURISHMENT Cookbook will give you everything you need to enjoy the NOURISHING BENEFITS of BONE BROTH, with: 1) Varieties Of Go-To Bone Broth Recipes To Start Enjoying Today 2) Dozens Of Inspired Broth-Based Recipes For Heartwarming Soup, Stew, Chilies And Much More 3) An Easy-To-Understand Overview Of The Health Benefits Of Broth 4) Helpful Tips To Incorporate Bone Broth Into Your Everyday Diet LEARN the many ways to not only MAKING basic BONE BROTHS, but really TASTY, gourmet extra-NUTRIENT DENSE bone broth along with fabulous RECIPES for BEEF, POULTRY, FISH, LAMB, EGGS, and more. EASY-to-follow and STRAIGHTFORWARD, the RECIPES and TIPS in this eBook will put you on a sustainable path to HEALTH and WELLNESS.

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Author : Raphaelle Laroche-Nantel
Genre :
Publisher :
ISBN_10 : OCLC:1163812694
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Introduction Our responsibility for the project was to educate the kitchen staff of Whitehorse General Hospital Foodservice on the nutritional and environmental benefits of making homemade bone broth from recycled ingredients by helping to reduce food waste. Furthermore, we wrote a policy and procedure, named u00ab Bone Broth Production and Forecasting u00bb. ObjectivesAs part of our food service management internship, we carried out a project to implement a new local item on the patient menu and in the cafeteria. The Whitehorse General Hospital Food Service wishes to serve its patients a homemade bone broth to replace the existing broth (chicken broth or beef made from industrial concentrate) in order to offer a choice more nutritious, local and also to satisfy the needs of First Nations patients. This project idea is inspired by an Aboriginal tradition. In addition, the bone-based broth will be prepared with more environmentally friendly practices. Methods Our systematic approach included the following steps: Investigating the nutritional and environmental benefits of bone broth and writing the procedure and the policy in order to implement the production. The project has been set up within the food service. Production takes place every Tuesday. Half of the production is frozen, while the other half is kept in the refrigerator. Results The broth has been entered into the Food Service computer system. It is offered to patients being on a.

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Author : Kaitlyn Donnelly
Genre :
Publisher :
ISBN_10 : 1075708443
File Format : All Formats
File Download : 66
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Organic bone broth good or harm? Is bone broth good for you? Bone broths are rather controversial dishes. Some credit it with miraculous healing properties, while others talk about its harm to the body. So who is right? A food that can warm up after staying in air and add strength in the heat is a hot, tasty, and fragrant bone broth. Bone broth contains a small amount of fat; therefore, it is considered a dietary dish. Poultry or beef bone broth is a separate nutritious dish and an excellent base for delicious soups. But the is loved and appreciated not only for its taste but also for the healing properties with which it . In this book, you will discover: What are the health benefits of bone broth protection for joints, it promotes healthy digestion, help you to look younger, strengthens the immune system, how economical it is Helpful tips on how to start bone broth diet, what benefits are at the beginning of bone broth diet, the importance of bones At first glance, cook bone broth is not difficult. But even this dish has its own subtleties and secrets of cooking. Hand-picked selection of easy to prepare 45 bone broth recipes with ordinarily discovered ingredients. Including how to make: the best bone broth in the world beef bone broth healthy and delicious chicken bone broth correctly and tasty bone broth for weight loss Calories and macros ―Every recipe lists serving quantity, prep time, cook time, easy to follow ingredients, preparation instructions, images and nutritional information to keep you on track ***Please note: Book is available in 2 Paperback formats - Black and White and Full color. Choose the best for you *** full-color edition - Simply press "See all formats and versions" above the price. Press left from the "paperback" button black and white version - is the default first Use these healthy and easy recipes and start cooking today! Scroll up and click "BUY NOW with 1-Click" to download your copy now!

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Author : Daphne Mah
Genre :
Publisher :
ISBN_10 : 9798635448694
File Format : All Formats
File Download : 45
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Secret Asian Bone Broth - The Revealing Book Of Ancient Soups. Daphne a Chinese mother who has lived and worked in SE Asia as well as Europe, reveals to you China's mysterious health recipes that she had always known without actually realizing it. " Hopefully without the risk of sounding vain - for many years I could not fathom why I was frequently being complimented on my skin and youthfulness by friends and even strangers Having had the pleasure of living in the UK, Singapore and Malaysia for nigh on 30 years I was being quite often complimented in these countries about my complexion and youthful looks by friends and family, and even strangers whom I struck up conversations with on flights, trains and busses such as to why my skin looks so firm clear and shiny? Why don't I have wrinkles, facial pigmentation or bags under my eyes? And even my friends were astonished when I told them I don't use foundation or expensive face creams. It then dawned on me at 52 years old ..Chinese soups! I had been drinking Chinese broth soups for as long as I can remember and the "old wives" tales of the potent ingredients suddenly began to make sense." Have you ever wondered why most people from Asia seem to live to a ripe old healthy age? Did you know that most medical statistics show that Asian diets are not only the healthiest but also extremely nutritional? Asians, have always believed that their tasty bone broths, the ancient superfood dating back since their civilizations began,contains unique immune strengthening properties within bone marrow. Prepare a wide range of dishes from all over Asia with this easy-to-follow Asian cookbook! Discover broths that increase collagen, weight loss, strengthens the liver, lungs and spleen and aids blood circulation, improves skin complexion not to mention strengthening your bones and overall health and vitality - ie. your overall well being. You will discover the best traditional Asian Broths from China, Korea, Japan, India, Thailand, Vietnam, Malaysia and Singapore. And what's more they are much easier to make than bone broths in the Western World - Fact! In the Western world From London to Los Angeles, bone broth has recently become a must have food to those "in the know ". The rich and famous such as the late and great Kobe Bryant and "A" list Hollywood actresses such as Gwyneth Paltrow and Ellie Macpherson to name but a few. Top-performing athletes swear by them to keep them strong, fit, healthy and young-looking, as well as for repairing and rejuvenating properties. Easy to cook - These delicious broths can be made with modern-day pressure cookers, Instant Pot , crock pots and any type of electric cook pot or slow cooker pot as well as your own conventional cooking pots. This step by step full-colour version of the book contains only the essential Asian broth recipes needed as well as a notes page for you to add your own notes to adapt should you wish. Daphne's aim is make Asian Knowledge accessible and affordable for everyone - no matter who you are or where you are. You can also buy a cheaper black and white version of this book: full-color edition - Simply press "See all formats and versions" above the price. Press left for the "paperback" button This is the full color version You have taken the step to uncover Health, Longevity, Strength, Beauty and Nutrition and Tastefulness for you and your loved ones today. Health is Our True Wealth scroll up and click Buy Now !

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